We will organize a yoga retreat in Bali later on this year, most likely in December. We’re still at an early stage but we will announce it by the end of next month.

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There are a few exercises to help you (re)connect with your body and mind.

• Deep breathing exercises
• Mindful meditation
• Candle glazing meditation

We run a mindful meditation class every Tuesdays at 9:00 am.